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Showing posts from April, 2023

Allergy Protocols

After years of allergy issues including developing MCAS I have a very thorough allergy protocol that I thought others may benefit from. Here are my tips starting with the things I do first finishing with the most extreme protocols approximately. I'm NOT a doctor!  Before you follow any of these suggestions talk to your doctor about them. You can print this off and take it in even. Oral Medications - Claritin is the least sleep inducing medication, but is also the least effective in my experience. Allegra is generally better for food allergies then for environmental allergens. Stahist is only available in my region around KY if I remember correctly, but it and its counterpart Stahist DM which just has a decongestant in it, are the best for environmental allergens in my experience. It is often sold out during the spring in KY because so many people use it and its created by a small company. (A pharmacist told me this.)  Sinus Rinse with the original Nedipot from Neilmed, then use sin